ERGRUN III // RYZ
Adam RONAN
Overall
1:17:25.0
Field distribution
Overall
Top 66.7%
1:17:25.0
6/9
Run
Top 50%
38:54.0
4/8
Row
Top 100%
12:52.0
9/9
Ride
Top 100%
13:00.0
9/9
Ski
Top 100%
12:33.0
9/9
Performance radar
Percentile in each discipline — a bigger, rounder shape means a more even spread of strengths; a spiky shape shows where the biggest relative strengths and weaknesses are.
Pacing
Run
Fastest
4:13.0
(6:47.2 /mi)
Average
4:19.3
(6:57.4 /mi)
Slowest
4:32.0
(7:17.7 /mi)
0:19.0 spread between fastest and slowest
Ski
Fastest
4:02.0
(2:01.0 /500m)
Average
4:11.0
(2:05.5 /500m)
Slowest
4:19.0
(2:09.5 /500m)
0:17.0 spread between fastest and slowest
Row
Fastest
4:12.0
(2:06.0 /500m)
Average
4:17.3
(2:08.7 /500m)
Slowest
4:21.0
(2:10.5 /500m)
0:09.0 spread between fastest and slowest
Ride
Fastest
4:16.0
(2:08.0 /1000m)
Average
4:20.0
(2:10.0 /1000m)
Slowest
4:24.0
(2:12.0 /1000m)
0:08.0 spread between fastest and slowest
Stages
0:06.0 in transitions · 0.1% of your time
Stage 1
25:46.0
Stage 2
25:50.0
Stage 3
25:49.0